Your Flat Belly & Full Energy Checklist is HERE!
Healthy habits that fuel your body, shrink your waistline, and clear the fog.
Say goodbye to diet confusion and hello to a wellness routine that actually sticks. I know you are READY to feel lighter, more energized, and finally in control of your wellness journey.
This checklist will show you the exact habits, mindset shifts, and plant-powered steps to support sustainable weight loss — without strict rules or overwhelm.
We respect your privacy. Your information will never be shared or sold, and we promise not to spam you.
Let's work together!
COMING SOON
Wellness Academy
GAIN ACCESS TO THE ULTIMATE WELLNESS TRANSFORMATION PROGRAM AVAILABLE!
If you ask anyone what they need more than anything, you often hear the same answer every time… better health and more energy.
How would you like a simple, proven, and effective way to reclaim your vitality with little stress and effort on your part?
My VIP Wellness Academy is designed to help you shed pounds, boost your energy, and feel your best—more than you ever have before.
This program is the equivalent to attending a destination retreat focused on wellness and longevity (except you get to do it in your jammies
in your living room!).
Your exclusive VIP membership includes these invaluable resources:
Seasonal Recipe Books || Mindset Mastery Tools || Seasonal Cleanses ||ALL of Our Tools, Resources, And SO Much More!
This is going to change everything!
Click below to receive notification when this is LIVE!
WAITLIST OPEN
Reimagine
12 Week Hybrid
Join a community of like-minded individuals and embark on a transformational journey together.
This program is all about Mindset, Accountability, and Sustainable Wellness, with an emphasis on holistic nutrition—perfect for those who thrive in a supportive, group setting.
Thrive is a seasonal group program that aligns with your life, offering:
Live Coaching Sessions || Goal-Setting Workshops || Peer Accountability || Holistic Nutrition Support|| Interactive Q&A Sessions
This is your chance to experience the power of collective energy and shared goals, all while having the support you need to thrive.
Let’s grow together—join the waitlist for our next group session below!
Wellness
& Weight Loss Mastery
You’re eager to get started ASAP! I see you, Ready-to-Thrive Achiever!
This is a 1:1 coaching program tailored to your specific wellness needs.
Are you tired of navigating the complexities of weight loss and wellness on your own?
Do you spend countless hours trying to find the right diet, balance your life, and improve your wellness… but see very little in the way of results?
Have you finally made the decision that
it’s time to get help from a true professional
who guides others through successful transformations every day?
I have a proven track record of helping people just like you reclaim their wellness and vitality.
Seeking support is NEVER an expense. It’s one of the smartest investments you’ll ever make when it comes to living your best life.
Plus, just so you have absolutely nothing to worry about – we offer a 100% satisfaction guarantee.
If you want a dedicated wellness partner who understands your challenges and will work with you to overcome them… then book a call below
and let’s see if we’re a great fit to work together, shall we?
BONUS: You’ll get FULL access to the VIP Wellness Academy with the
Wellness & Weight Loss Mastery package!
WHAT PEOPLE ARE SAYING
Why Work With Lacy?
"...her positivity and loved having her as my cheerleader as I embarked on my new way of life."
“I decided to switch to a vegan lifestyle, but after two weeks of realizing a vegan diet could consist of lots of unhealthy foods, I started to seek out a healthier lifestyle. Feeling overwhelmed and not knowing where to start, I stumbled across Lacy Catao’s Whole Food Plant-Based Weight Loss group. I started my journey by doing her 21 Day WFPB program, then continued my journey by signing up for her one on one program.
Lacy is extremely knowledgeable, and provided me with tons of great information, sharing the benefits whole foods have on our bodies and doing a clean living audit to help me eliminate toxic chemicals from my environment to improve my overall health. Lacy is a great listener and worked hard to make sure I had all the tools I needed to succeed. I loved her positivity and loved having her as my cheerleader as I embarked on my new way of life.
Some of the benefits I experienced from her programs is weight loss, lower A1C, resolved skin issues, resolved digestion issues, better sleep, more energy and overall feeling good. I highly recommend Lacy’s services.”
- Raeline L.
"...nutritional coaching helped me efficiently execute my traning and finishing of a half Ironman..."
"Reimagine Nutrition has been life changing for me. Lacy’s coaching and knowledge is so valuable. She has helped me completely change the way I eat, eliminating oils and toxins, and food that has not served me well in the past. Her nutritional coaching helped me efficiently execute my traning and finishing of a half Ironman. I am currently training for my first full Ironman, and will be continuing to be nutritionally coached by her. My recovery time has been amazing and I have experienced little to no post workout stiffness or soreness. I truly believe this is 90% related to my training nutrition. Not only does she care about nutrition, she has helped me eliminate toxins from my household products and alleviate and re-evaluate a lot of stress that was once in my life. I have never felt better. I am a 44 year old endurance athlete and seriously feel the healthiest I have ever been."
- Shannon
"...but Lacy has hit it out of the park!"
"My life has changed so much since working with Lacy! I was feeling so exhausted, bloated, and didn’t even realize how bad I felt when we first connected.
After completing the first 21 days, I feel incredible!! More energy, better skin, and even less anxious which is super surprising (since I’ve struggled with this forever). Oh, and I almost forgot, I lost 11 lbs - woohoo!!
The food is incredible, delicious, and so pretty! Lol. Even my meat-eating hubby has tried several recipes and asked me to make some of them again. I never thought I would find such mouthwatering whole food plant based recipes, but Lacy has hit it out of the park!
She’s simply amazing, very relatable, personable, encouraging, and holds me accountable in the most encouraging way. She always offers support to keep me on track with my goals.
I’m so grateful for this program and most importantly for Lacy. She truly cares about me as a client and has had such a positive impact on every aspect of my life, not just nutrition. I’ve learned so many impactful things about healthy habits, balance, mindfulness, giving myself grace, and taking imperfect action….and I will continue to take these valuable tools with me going forward.
So, from the bottom of my heart, thank you Lacy!!! You’re changing so many lives with your unique and holistic approach to health and wellness.
- Natasha
I've incorporated nutrition and fitness as a priority in my lifestyle for over 10 years. Originally growing up on the west coast, I now live in the southeast with my husband and three daughters. As a Board Certified Holistic Health Practitioner and Holistic Nutritionist Specialist, I feel blessed to support others in achieving their nutrition goals.
After starting a family I decided to advance my education in the field of holistic wellness and nutrition, specifically whole food, plant-based living and longevity. The idea that solid nutrition forms the cornerstone of achieving and maintaining excellent health resonated with me. It was this discovery that fueled my passion for evidence-based nutrition and inspiring others in my family to pursue healthy lifestyle changes.
I enjoy being active. After my time in the Army, where I participated in a variety of activities including endurance training and running, I now enjoy my indoor spin bike and strength training. I believe that everyone can find a way to enjoy movement, whether it is running every day or walking a few times a week. I make it a priority to meet my clients where they are on their wellness journey. This is key to developing lifelong habits, while adding passion back into daily activities. I'm excited for the opportunity to support others as they reach beyond their comfort zones to optimize their wellness so they too can live happy, healthy lives.
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Please Note: This site does not provide medical advice. All material provided on this website is provided for informational or educational purposes only and is not intended to diagnose, treat, or cure any disease. Please consult a physician regarding the applicability of any opinions or recommendations with regard to your symptoms or medical conditions.