$27.00
What's Included: 1. Weight Loss Through Healing Workbook Understand Your Gut: Learn how your gut health impacts weight loss and overall wellness Actionable Steps: Discover practical, easy-to-follow strategies to heal your gut and enhance your digestion Personalized Insights: Tailor your gut health journey with detailed insights and actionable tips 2. Gut Restoration Recipe Book 7 Days of Recipes: Enjoy a week’s worth of delicious, gut-nourishing recipes designed to restore your gut health Nutrient-Rich Meals: Each recipe is crafted to maximize nutrient absorption and support optimal digestion Meal Plans and Shopping Lists: Simplify your meal prep with our comprehensive recipe book and shopping lists A way to nourish your gut through 4 steps: 1. remove 2. replace 3. reinoculate, and 4. repair It’s time you replenish your gut microbiome with beneficial bacteria. This is done by incorporating foods that provide the essential building blocks for nourishing the gut lining
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